Do you worry about maintaining a strong bond with your daughter as she navigates her way through the often turbulent teens years? Do you want your daughter to have a strong sense of self and her worth and be able to make healthy informed choices?

This powerful full day workshop is all about building the girls’ mental armour-confidence, self-belief and self-worth.

It will take a deep dive into your daughters world and provide her with the life skills she needs to be able to master her teen years with confidence giving her a tool kit to manage stress, anxiety, tricky friendships and boundaries and master her mind and thoughts for a positive mental outlook on life.

Set your daughter up for success and a smooth transition through the teen years.


29 Jan 2021


9:00 am - 5:00 pm




Lennox Head
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